top of page
All Posts


Are you really functioning or performing?
High-Functioning Depression in Women
For years, I lived what many would call a “high-functioning” life, excelling outwardly while silently battling depression within. I smiled when I wanted to cry, performed when I could barely function, and carried the weight of rejection, micro-aggressions, and perfectionism until it nearly broke me.
Through my own healing, I learned that recovery requires both deliverance and therapy, the power of God’s presence and mental health treatment
Qwanquita Wright
Oct 52 min read


HOW TO TAKE OFF YOUR SUPERWOMAN CAPE
9 ways to free yourself from the burden of being a superwoman - practical steps. The Superwoman Schema (SWS) is not just a term but a...
-
Aug 52 min read


SILENCING THE LOUD VOICES INSIDE OUR HEADS
What narratives are you carrying? Learning how to silence the inner voices.
-
Aug 53 min read
bottom of page